Eating well is one of the most important things you can do to stay healthy with diabetes. Did you know that losing 5% of your current weight can greatly improve your blood sugar if you have Type 2 diabetes? Weight loss should be sensible and slow. The diet industry is booming with products, pills and false promises. Don’t be misled!
Here are the top four tips from our Dietitians.
Click HERE to visit Diabetes Canada website and learn more about healthy eating
Questions? Book your appointment with a Dietitian from Diabetes Grey Bruce today!