Carbohydrate Counting

A Registered Dietitian will help you learn more about foods that affect your blood sugar, how to read food labels and ways to include carbohydrates in your everyday routine to help manage your diabetes.

We have something for everyone!

Whether you are interested in group fitness and social opportunities, meal planning, or building on your knowledge of diabetes and treatment options, we can help! We work with your local community partners and employers to deliver fun and educational events with our Certified Diabetic Educators. Have an idea for an event or class? Let us know! We bet you’re not the only one with questions.

If you are interested in signing up for a workshop please
call 519-376-2121 ext 2876.